60 Day Challenge
Can you guess what 4 letter word and 5 letter word that came to my mind when I began this 60 day challenge at LifeTime Fitness? FEAR & SHAME Sunday, June 5th I weighed in and signed up for a 60 Day Challenge with LifeTIME Fitness. I have NEVER signed up for a fitness challenge at LifeTIME before and the main reasons are FEAR and SHAME. I am afraid I am going to fail. I am afraid that people will see how I eat, how I feed my family and how much I struggle to make good decision and I will be judged, mocked and despised. I am afraid of trying because I am afraid I can not change. I am afraid of knowing that I tried and I really can't do it. I am afraid that I will try, fail and then just be aware that I am officially stuck. I feel a heavy cloak of shame over my absolute addiction to sugar. I have five 20 oz. sugar filled coffee drinks a week. Not only is this addiction a financial burden, a complete addiction to sugar and caffeine but I'm also passing this bad habit ont...